We'll gauge your risk of burn out through the following areas:

Work Demands

The culture and expectations set by your individual workplace. 

Personal Time

What you do beyond the stressors of a work envrionment.

Self Care

How you take care of yourself physically and mentally.

Boundary Setting

Your abilty to confidently set and protect personal space.

Preventing burnout is crucial.

The demands faced by professionals today far exceeds any generation that has come before us. With constant connectivity and the over-celebrated 'hustle culture', career-minded folks are constantly putting their wellbeing last and their workload first.

However, the inbalance catches up to everyone sooner or later and that's why staying infront of it is critically important.

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